{"id":242,"date":"2026-09-25T13:15:34","date_gmt":"2026-09-25T13:15:34","guid":{"rendered":"https:\/\/receptek.techevs.com\/?p=242"},"modified":"2026-09-25T13:15:34","modified_gmt":"2026-09-25T13:15:34","slug":"%f0%9f%a7%a0a-tested-figyelmeztethet-a-stroke-ra-ime-a-valodi-jelek-amelyeket-nem-szabad-figyelmen-kivul-hagynod","status":"publish","type":"post","link":"https:\/\/receptek.techevs.com\/?p=242","title":{"rendered":"\ud83e\udde0A tested figyelmeztethet a stroke-ra \u2013 \u00edme a val\u00f3di jelek, amelyeket nem szabad figyelmen k\u00edv\u00fcl hagynod"},"content":{"rendered":"
    \n
  1. Ezek a t\u00fcnetek hirtelen jelentkezhetnek, \u00e9s csak n\u00e9h\u00e1ny percig tarthatnak, miel\u0151tt elt\u0171nnek. <\/span><\/span>Soha ne hagyja figyelmen k\u00edv\u00fcl \u0151ket.<\/span><\/span><\/li>\n<\/ol>\n
    <\/div>\n

    Haszn\u00e1lja a <\/span><\/span>FAST r\u00f6vid\u00edt\u00e9st <\/span><\/span>\u2013 amelyet vil\u00e1gszerte orvosok aj\u00e1nlanak<\/span><\/span><\/p>\n

    \n
    \n

     <\/p>\n<\/div>\n

     <\/p>\n<\/div>\n

    \"\u23f1\ufe0f\" <\/span><\/span>Minden perc sz\u00e1m\u00edt. <\/span><\/span>Sz\u00e9l\u00fct\u00e9s sor\u00e1n percenk\u00e9nt t\u00f6bb mint 1,9 milli\u00f3 agysejt hal meg.<\/span><\/span><\/p>\n

     <\/p>\n

    \"\ud83d\udd0d\"7 kulcsfontoss\u00e1g\u00fa jel, amely a k\u00f6zelg\u0151 stroke-ra utalhat<\/span><\/span><\/div>\n

    Percekkel, \u00f3r\u00e1kkal vagy ak\u00e1r napokkal egy nagyobb stroke el\u0151tt is el\u0151fordulhatnak \u2013 k\u00fcl\u00f6n\u00f6sen egy \u00e1tmeneti iszk\u00e9mi\u00e1s roham (TIA) ut\u00e1n.<\/span><\/span><\/p>\n

    <\/div>\n

    1. <\/span><\/span>Hirtelen zavarts\u00e1g vagy besz\u00e9d\u00e9rt\u00e9si neh\u00e9zs\u00e9g<\/span><\/span><\/h3>\n
      \n
    • \n
        \n
      • Nem tudom k\u00f6vetni a besz\u00e9lget\u00e9st<\/span><\/span><\/li>\n
      • \u00d6sszekeveri a szavakat<\/span><\/span><\/li>\n
      • \u00dagy t\u0171nik, ez “nem tartozik a t\u00e9m\u00e1hoz”<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

         <\/p>\n

        <\/div>\n

        \"\ud83e\udde0\"Gyakran zavaros<\/span><\/span><\/p>\n

        <\/div>\n

        <\/p>\n

        demenci\u00e1val vagy f\u00e1radts\u00e1ggal j\u00e1r \u2013 de a t\u00fcnetek hirtelen jelentkeznek.<\/span><\/span><\/p>\n

        <\/div>\n
        \n
        \n<\/div>\n
        <\/div>\n

        2. <\/span><\/span>Hirtelen l\u00e1t\u00e1sprobl\u00e9m\u00e1k<\/span><\/span><\/h3>\n
          \n
        • Hom\u00e1lyos vagy hom\u00e1lyos l\u00e1t\u00e1s egy vagy mindk\u00e9t szemen<\/span><\/span><\/li>\n
        • Kett\u0151s l\u00e1t\u00e1s<\/span><\/span><\/li>\n
        • A perif\u00e9ri\u00e1s l\u00e1t\u00e1s hirtelen elveszt\u00e9se<\/span><\/span><\/li>\n<\/ul>\n
          <\/div>\n

          \"\ud83d\udc41\ufe0f\"El\u0151fordulhatnak dolgok, amik elm\u00falnak \u2013 de mindig vedd komolyan.
          \n<\/span><\/span><\/p>\n

           <\/p>\n

          <\/div>\n
          3. <\/span><\/span>Hirtelen, s\u00falyos fejf\u00e1j\u00e1s<\/span><\/span><\/div>\n
            \n
          • Vill\u00e1mcsap\u00e1s fejf\u00e1j\u00e1s \u2013 v\u00e1ratlanul jelentkez\u0151 intenz\u00edv f\u00e1jdalom<\/span><\/span><\/li>\n
          • Gyakran h\u00e1nyingerrel vagy h\u00e1ny\u00e1ssal j\u00e1r<\/span><\/span><\/li>\n
          • Gyakrabban fordul el\u0151 v\u00e9rz\u00e9ses stroke eset\u00e9n.<\/span><\/span><\/li>\n<\/ul>\n
            <\/div>\n

            \"\ud83d\udea8\"Ez nem egy tipikus migr\u00e9n \u2013 azonnal jelentkezik.<\/span><\/span><\/p>\n

            <\/div>\n
            \n
            \n<\/div>\n
            <\/div>\n

            4. <\/span><\/span>Sz\u00e9d\u00fcl\u00e9s, egyens\u00faly- vagy koordin\u00e1ci\u00f3s zavarok<\/span><\/span><\/h3>\n
              \n
            • \n
                \n
              • Megbotlik j\u00e1r\u00e1s k\u00f6zben<\/span><\/span><\/li>\n
              • Nem tudok egyenesen j\u00e1rni<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                 <\/p>\n

                  \n
                • Ok n\u00e9lk\u00fcl esik<\/span><\/span><\/li>\n<\/ul>\n
                  <\/div>\n

                  \"\u26a0\ufe0f\"K\u00fcl\u00f6n\u00f6sen aggaszt\u00f3, ha m\u00e1s t\u00fcnetek is jelentkeznek.<\/span><\/span><\/p>\n

                  <\/div>\n
                  \n
                  \n<\/div>\n
                  <\/div>\n

                  5. <\/span><\/span>Hirtelen zsibbad\u00e1s vagy gyenges\u00e9g<\/span><\/span><\/h3>\n
                    \n
                  • Az arcon, a karon vagy a l\u00e1bon \u2013 \u00e1ltal\u00e1ban <\/span>a test egyik oldal\u00e1n<\/span><\/span><\/span><\/li>\n
                  • Bizserg\u00e9s vagy cs\u00edp\u0151 \u00e9rz\u00e9st \u00e9rezhet<\/span><\/span><\/li>\n<\/ul>\n
                    <\/div>\n

                    \"\u2757\"M\u00e9g ha csak n\u00e9h\u00e1ny m\u00e1sodpercig is tart, k\u00e9rj seg\u00edts\u00e9get.<\/span><\/span><\/p>\n

                    <\/div>\n
                    \n
                    \n

                    6. <\/span><\/span>Nyel\u00e9si neh\u00e9zs\u00e9g (diszf\u00e1gia)<\/span><\/span><\/div>\n

                      \n
                    • \n
                        \n
                      • \u00dagy \u00e9rzem, mintha “leragadna” az \u00e9tel.<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                         <\/p>\n

                          \n
                        • K\u00f6h\u00f6g\u00e9s vagy fullad\u00e1s ev\u00e9s k\u00f6zben<\/span><\/span><\/li>\n
                        • \u00dajonnan jelentkez\u0151 ny\u00e1ladz\u00e1s<\/span><\/span><\/li>\n<\/ul>\n

                          <\/p>\n

                          \"\ud83e\ude7a\"Agyt\u00f6rzsi \u00e9rintetts\u00e9gre utalhat.<\/span><\/span><\/p>\n

                          <\/div>\n
                          \n
                          \n

                          7. <\/span><\/span>Hirtelen viselked\u00e9s- vagy hangulatv\u00e1ltoz\u00e1sok<\/span><\/span><\/div>\n

                            \n
                          • Megmagyar\u00e1zhatatlan izgatotts\u00e1g<\/span><\/span><\/li>\n
                          • F\u00e1sults\u00e1g<\/span><\/span><\/li>\n
                          • Hirtelen depresszi\u00f3 vagy \u00e9rzelmi labilit\u00e1s (kontroll\u00e1lhatatlan s\u00edr\u00e1s\/nevet\u00e9s)<\/span><\/span><\/li>\n<\/ul>\n
                            <\/div>\n

                            \"\ud83e\udde0\"Az agy szab\u00e1lyozza a hangulatot \u2013 a hangulatv\u00e1ltoz\u00e1sok rendelleness\u00e9geket jelezhetnek.<\/span><\/span><\/p>\n

                            <\/div>\n
                            \n
                            \n

                            Ki van nagyobb kock\u00e1zatnak kit\u00e9ve<\/span><\/span><\/div>\n

                            \n
                            \n\n\n\n\n\n\n\n\n\n\n\n
                            \n
                            Kock\u00e1zati t\u00e9nyez\u0151<\/span><\/span><\/div>\n

                             <\/th>\n

                            		\n
                            Mi\u00e9rt sz\u00e1m\u00edt?<\/span><\/span><\/div>\n<\/th>\n<\/tr>\n<\/thead>\n
                            \n
                            \"\u2705\"Magas v\u00e9rnyom\u00e1s<\/span><\/span><\/div>\n<\/td>\n
                            		\n
                            1. ok \u2013 Id\u0151vel k\u00e1ros\u00edtja az ereket<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                            \n
                            \"\u2705\"Doh\u00e1nyz\u00f3<\/span><\/span><\/div>\n<\/td>\n
                            		\n
                            Sz\u0171k\u00edti az art\u00e9ri\u00e1kat \u00e9s n\u00f6veli a v\u00e9rr\u00f6g\u00f6k kialakul\u00e1s\u00e1nak kock\u00e1zat\u00e1t<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                            \n
                            \"\u2705\"Cukorbetegs\u00e9g<\/span><\/span><\/div>\n<\/td>\n
                            		\n
                            N\u00f6veli a v\u00e9rerek k\u00e1rosod\u00e1s\u00e1t \u00e9s gyullad\u00e1s\u00e1t<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                            \n
                            \"\u2705\"Magas koleszterinszint<\/span><\/span><\/div>\n<\/td>\n
                            		\n
                            A plakk felhalmoz\u00f3dik az art\u00e9ri\u00e1kban, \u00e9s megrepedhet, elz\u00e1rva a v\u00e9r\u00e1raml\u00e1st.<\/span><\/span><\/div>\n

                             <\/td>\n<\/tr>\n

                            \n
                            \"\u2705\"Pitvarfibrill\u00e1ci\u00f3 (AFib)<\/span><\/span><\/div>\n<\/td>\n
                            		\n
                            Szab\u00e1lytalan sz\u00edvver\u00e9s \u2192 v\u00e9rr\u00f6g\u00f6k k\u00e9pz\u0151dnek a sz\u00edvben<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                            \n
                            \"\u2705\"Csal\u00e1dt\u00f6rt\u00e9net<\/span><\/span><\/div>\n<\/td>\n
                            		\n
                            Genetikai hajlam a stroke-ra vagy a sz\u00edvbetegs\u00e9gre<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                            \n
                            \"\u2705\"55 \u00e9v feletti \u00e9letkor<\/span><\/span><\/div>\n<\/td>\n
                            		\n
                            55 \u00e9ves kor ut\u00e1n \u00e9vtizedenk\u00e9nt megdupl\u00e1z\u00f3dik a kock\u00e1zat<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

                             <\/p>\n<\/div>\n

                            De ne feledd: <\/span><\/span>a stroke b\u00e1rmely korban el\u0151fordulhat <\/span><\/span>\u2013 m\u00e9g fiatal feln\u0151ttekn\u00e9l \u00e9s gyermekekn\u00e9l is.<\/span><\/span><\/p>\n<\/div>\n

                            Hogyan cs\u00f6kkenthet\u0151 a kock\u00e1zat<\/span><\/span><\/div>\n
                            \n
                            \n
                            <\/div>\n<\/div>\n
                            \n

                             <\/p>\n\n\n\n\n\n
                            \n
                            Szok\u00e1s<\/span><\/span><\/div>\n<\/th>\n
                            		\n
                            El\u0151ny<\/span><\/span><\/div>\n<\/th>\n<\/tr>\n<\/thead>\n
                            \n
                            \"\u2705\"Figyelje a v\u00e9rnyom\u00e1s\u00e1t<\/span><\/span><\/div>\n<\/td>\n
                            		\n
                            Eg\u00e9szs\u00e9gesen tartja az art\u00e9ri\u00e1kat – t\u00f6rekedjen a < el\u00e9r\u00e9s\u00e9re<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n

                            <\/p>\n

                            \n
                            \n\n\n\n\n\n\n\n\n
                            \n
                            120\/80 mm Hg<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                            \n
                            \"\u2705\"Doh\u00e1nyz\u00e1sr\u00f3l leszokni<\/span><\/span><\/div>\n<\/td>\n
                            		\n
                            Jelent\u0151sen cs\u00f6kkenti a kock\u00e1zatot 2 \u00e9ven bel\u00fcl<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                            \n
                            \"\u2705\"Rendszeres testmozg\u00e1s<\/span><\/span><\/div>\n<\/td>\n
                            		\n
                            Legal\u00e1bb heti 150 perc m\u00e9rs\u00e9kelt testmozg\u00e1s<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                            \n
                            \"\u2705\"K\u00f6vessen sz\u00edvbar\u00e1t \u00e9trendet<\/span><\/span><\/div>\n<\/td>\n
                            		\n
                            Gazdag gy\u00fcm\u00f6lcs\u00f6kben, z\u00f6lds\u00e9gekben, teljes ki\u0151rl\u00e9s\u0171 gabon\u00e1kban \u00e9s omega-3 zs\u00edrsavakban<\/span><\/span><\/div>\n

                             <\/td>\n<\/tr>\n

                            \n
                            \"\u2705\"Szab\u00e1lyozza a cukorbetegs\u00e9g\u00e9t \u00e9s a koleszterinszintj\u00e9t<\/span><\/span><\/div>\n<\/td>\n
                            		\n
                            Gy\u00f3gyszerekkel \u00e9s \u00e9letm\u00f3ddal<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                            \n
                            \"\u2705\"A pitvarfibrill\u00e1ci\u00f3 helyes kezel\u00e9se<\/span><\/span><\/div>\n<\/td>\n
                            		\n
                            Az antikoagul\u00e1nsok megakad\u00e1lyozhatj\u00e1k a v\u00e9rr\u00f6g\u00f6k kialakul\u00e1s\u00e1t<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

                             <\/p>\n<\/div>\n

                             <\/p>\n<\/div>\n

                             <\/p>\n

                            \"\ud83e\ude7a\"\u00c1tmeneti iszk\u00e9mi\u00e1s roham (TIA) ut\u00e1n az orvosok v\u00e9rh\u00edg\u00edt\u00f3kat, sztatinokat \u00edrhatnak fel, vagy m\u0171t\u00e9tet javasolhatnak (pl. carotis endarterectomia).<\/span><\/span><\/p>\n

                            <\/div>\n
                            \n
                            \n<\/div>\n

                            M\u00edtoszok leleplez\u00e9se<\/span><\/span><\/h2>\n
                            \n
                            \n
                            <\/div>\n<\/div>\n
                            \n\n\n\n\n\n\n\n\n
                            \n
                            Vel<\/span><\/span><\/div>\n<\/th>\n
                            		\n
                            Igaz<\/span><\/span><\/div>\n<\/th>\n<\/tr>\n<\/thead>\n
                            \n
                            \"\u274c\"“Ha a t\u00fcnetek elm\u00falnak, akkor semmi komoly.”<\/span><\/span><\/div>\n

                             <\/td>\n

                            		\n
                            Vesz\u00e9lyes m\u00edtosz – A TIA orvosi v\u00e9szhelyzet<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                            \n
                            \"\u274c\"\u201eA stroke csak az id\u0151seket \u00e9rinti\u201d<\/span><\/span><\/div>\n<\/td>\n
                            		\n
                            Hamis – A fiatal feln\u0151ttek k\u00f6r\u00e9ben az elh\u00edz\u00e1s, a vapel\u00e9s \u00e9s a rossz t\u00e1pl\u00e1lkoz\u00e1s miatt n\u00f6vekszik.<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                            \n
                            \"\u274c\"\u201eTudn\u00e9k r\u00f3la, ha agyv\u00e9rz\u00e9sem lenne\u201d<\/span><\/span><\/div>\n<\/td>\n
                            		\n
                            Ez nem igaz \u2013 vannak, akik tagadj\u00e1k a t\u00fcneteket, vagy \u00e1talussz\u00e1k \u0151ket.<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                            \n
                            \"\u274c\"“Semmit sem tehetsz a stroke meg\u00e1ll\u00edt\u00e1s\u00e1\u00e9rt”<\/span><\/span><\/div>\n

                             <\/td>\n

                            		\n
                            Hamis – A 3-4,5 \u00f3r\u00e1n bel\u00fcli kezel\u00e9s feloldhatja a v\u00e9rr\u00f6g\u00f6ket \u00e9s megmentheti az agysz\u00f6vetet<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

                             <\/p>\n<\/div>\n

                             <\/p>\n<\/div>\n

                             <\/p>\n

                            \n
                            \n<\/div>\n
                            <\/div>\n

                            \"\ud83d\udea8\"Mikor kell s\u00fcrg\u0151ss\u00e9gi seg\u00edts\u00e9get k\u00e9rni<\/span><\/span><\/h2>\n

                            H\u00edvjon minket<\/span><\/span><\/p>\n

                            <\/div>\n

                            <\/p>\n

                            H\u00edvja <\/span><\/span>a 911-et vagy a helyi seg\u00e9lyh\u00edv\u00f3 sz\u00e1mot, <\/span><\/span>ha \u00d6nnek vagy valaki m\u00e1snak <\/span><\/span>a GYORS t\u00fcnetek <\/span><\/span>b\u00e1rmelyik\u00e9t tapasztalja <\/span><\/span>\u2013 m\u00e9g akkor is, ha azok elm\u00falnak <\/span>.<\/span><\/span><\/p>\n

                            <\/div>\n
                            \n

                            \"\ud83d\udcac\"Mondd a diszp\u00e9csernek:<\/span><\/span><\/p>\n

                            \u201eAzt hiszem, sz\u00e9l\u00fct\u00e9s lehet.\u201d<\/span><\/em><\/p>\n

                             <\/p><\/blockquote>\n

                            <\/div>\n

                            Ne <\/span><\/span>csin\u00e1ld ezt <\/span><\/span>:<\/span><\/span><\/p>\n

                              \n
                            • Menj magad a k\u00f3rh\u00e1zba<\/span><\/span><\/li>\n
                            • V\u00e1rj, am\u00edg jobb lesz<\/span><\/span><\/li>\n
                            • Szedj aszpirint, hacsak orvosod m\u00e1sk\u00e9pp nem rendeli.<\/span><\/span><\/li>\n<\/ul>\n
                              <\/div>\n

                              \"\ud83d\ude91\"A ment\u0151s\u00f6k m\u00e1r a helysz\u00ednre \u00e9rkez\u00e9s el\u0151tt megkezdhetik az \u00e9letment\u0151 beavatkoz\u00e1sokat.<\/span><\/span><\/p>\n

                              \n

                               <\/p>\n<\/div>\n

                              \n
                              \n<\/div>\n
                              <\/div>\n

                              Z\u00e1r\u00f3 gondolatok<\/span><\/span><\/h2>\n

                              Nem kell megv\u00e1rni a katasztr\u00f3f\u00e1t ahhoz, hogy odafigyelj.<\/span><\/span><\/p>\n

                              <\/div>\n

                              De meg\u00e9rdemled <\/span><\/span>, hogy <\/span><\/em>megtudd az igazs\u00e1got az agyadr\u00f3l.<\/span><\/span><\/p>\n

                              <\/div>\n

                              Sz\u00f3val, legk\u00f6zelebb, amikor besz\u00e9lsz egy hozz\u00e1d k\u00f6zel \u00e1ll\u00f3 szem\u00e9llyel\u2026 l\u00e9gy \u00f3vatos.<\/span><\/span><\/p>\n

                              <\/div>\n

                              K\u00e9rdez:<\/span><\/span><\/p>\n

                              \n

                              Egyenetlen volt a mosolyuk? <\/span><\/em>\u00d6sszefolyt a besz\u00e9d\u00fck?<\/em><\/span><\/p>\n<\/blockquote>\n

                              <\/div>\n

                              Teh\u00e1t cselekedjen \u2013 gyorsan, nyugodtan \u00e9s k\u00e9sedelem n\u00e9lk\u00fcl.<\/span><\/span><\/p>\n

                               <\/p>\n

                              <\/div>\n

                              Mert az igazi eg\u00e9szs\u00e9g nem arr\u00f3l sz\u00f3l, hogy a legjobbra v\u00e1runk. Hanem arr\u00f3l, <\/span><\/span>hogy a legfontosabb pillanatban reag\u00e1ljunk <\/span><\/span>.<\/span><\/span><\/p>\n

                              <\/div>\n

                              \u00c9s ekkora b\u00e1tors\u00e1g? \u00c9leteket ment.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

                              Ezek a t\u00fcnetek hirtelen jelentkezhetnek, \u00e9s csak n\u00e9h\u00e1ny percig tarthatnak, miel\u0151tt elt\u0171nnek. Soha ne hagyja figyelmen k\u00edv\u00fcl \u0151ket. Haszn\u00e1lja a…<\/p>\n","protected":false},"author":2,"featured_media":243,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=\/wp\/v2\/posts\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=242"}],"version-history":[{"count":1,"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=\/wp\/v2\/posts\/242\/revisions"}],"predecessor-version":[{"id":244,"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=\/wp\/v2\/posts\/242\/revisions\/244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=\/wp\/v2\/media\/243"}],"wp:attachment":[{"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}