{"id":357,"date":"2026-09-27T16:14:57","date_gmt":"2026-09-27T16:14:57","guid":{"rendered":"https:\/\/receptek.techevs.com\/?p=357"},"modified":"2026-09-27T16:14:57","modified_gmt":"2026-09-27T16:14:57","slug":"lisztmentes-turos-palacsinta-5-perc-alatt-elkeszitheto-igazi-csemege","status":"publish","type":"post","link":"https:\/\/receptek.techevs.com\/?p=357","title":{"rendered":"Lisztmentes t\u00far\u00f3s palacsinta, 5 perc alatt elk\u00e9sz\u00edthet\u0151, igazi csemege!"},"content":{"rendered":"<p><span dir=\"auto\">\u00cdme egy szupergyors recept lisztmentes sajttorta s\u00fctikhez, mind\u00f6ssze 5 perc alatt elk\u00e9sz\u00edthet\u0151! T\u00f6k\u00e9letes reggelire vagy egy gyors nassolnival\u00f3nak!<\/span><\/p>\n<p><span dir=\"auto\">Keksz (kb. 2 szem\u00e9lyre):<\/span><\/p>\n<p><span dir=\"auto\">250 g tejf\u00f6l (f\u00f6l\u00f6z\u00f6tt vagy 40%-os zs\u00edrtartalm\u00fa, \u00edzl\u00e9s szerint)<\/span><\/p>\n<p><span dir=\"auto\">2 toj\u00e1s<\/span><\/p>\n<p><span dir=\"auto\">1 te\u00e1skan\u00e1l s\u00fct\u0151por<\/span><\/p>\n<p><span dir=\"auto\">2 ev\u0151kan\u00e1l cukor (vagy cs\u00f6kkentett cukortartalm\u00fa cukorhelyettes\u00edt\u0151, p\u00e9ld\u00e1ul eritritol vagy stevia, ha \u00fagy tetszik)<\/span><\/p>\n<p><span dir=\"auto\">1 csipet s\u00f3<\/span><\/p>\n<p><span dir=\"auto\">1 te\u00e1skan\u00e1l van\u00edlia kivonat (opcion\u00e1lis)<\/span><\/p>\n<p><span dir=\"auto\">Egy kis vaj vagy olaj a s\u00fct\u00e9shez<\/span><\/p>\n<p><span dir=\"auto\">El\u0151k\u00e9sz\u00edt\u00e9s:<\/span><\/p>\n<p><span dir=\"auto\">folytat\u00e1s a k\u00f6vetkez\u0151 oldalon<\/span><\/p>\n<div class=\"justread-ad justread-ad--ad-before-nav\"><\/div>\n<p><!--nextpage--><\/p>\n<p><span dir=\"auto\">A t\u00e9szta elk\u00e9sz\u00edt\u00e9se:<\/span><\/p>\n<p><span dir=\"auto\">Egy t\u00e1lban keverj\u00fck \u00f6ssze a kr\u00e9msajtot, a toj\u00e1sokat, a s\u00fct\u0151port, a cukrot, a s\u00f3t \u00e9s a van\u00edlia kivonatot.<\/span><\/p>\n<p><span dir=\"auto\">Keverj\u00fck j\u00f3l vill\u00e1val vagy habver\u0151vel, am\u00edg sima paszt\u00e1t nem kapunk.<\/span><\/p>\n<p><span dir=\"auto\">A serpeny\u0151 el\u0151meleg\u00edt\u00e9se:<\/span><\/p>\n<p><span dir=\"auto\">Meleg\u00edts\u00fcnk fel egy tapad\u00e1smentes serpeny\u0151t k\u00f6zepes l\u00e1ngon, \u00e9s olvasszunk fel benne egy kev\u00e9s vajat vagy olajat.<\/span><\/p>\n<p><span dir=\"auto\">A palacsint\u00e1k elk\u00e9sz\u00edt\u00e9se:<\/span><\/p>\n<p><span dir=\"auto\">Minden palacsint\u00e1hoz tegy\u00fcnk egy mer\u0151kan\u00e1lnyi t\u00e9szt\u00e1t (kb. 1-2 ev\u0151kan\u00e1l) a tepsibe, \u00e9s sim\u00edtsuk el.<\/span><\/p>\n<p><span dir=\"auto\">S\u00fcsd a palacsint\u00e1kat aranybarn\u00e1ra, mindk\u00e9t oldalukon k\u00f6r\u00fclbel\u00fcl 2-3 percig.<\/span><\/p>\n<p><span dir=\"auto\">Szolg\u00e1ltat\u00e1s:<\/span><\/p>\n<p><span dir=\"auto\">Fogyaszd melegen! T\u00e1lald friss piros bogy\u00f3s gy\u00fcm\u00f6lcs\u00f6kkel, egy kan\u00e1l joghurttal, juharsziruppal, m\u00e9zzel vagy fah\u00e9jjal.<\/span><\/p>\n<p><span dir=\"auto\">Tr\u00fckk:<\/span><\/p>\n<p><span dir=\"auto\">Egy kis k\u00e9nyeztet\u00e9s\u00e9rt adj hozz\u00e1 citromh\u00e9jat \u00e9s egy csipet kaka\u00f3port vagy fah\u00e9jat. Csokidarabokkal vagy finomra v\u00e1gott di\u00f3f\u00e9l\u00e9kkel m\u00e9g finomabbak lesznek!<\/span>\ud83d\ude0b<\/p>\n<p><span dir=\"auto\">J\u00f3 \u00e9tv\u00e1gyat az \u00e9teledhez!<\/span>\ud83c\udf1f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cdme egy szupergyors recept lisztmentes sajttorta s\u00fctikhez, mind\u00f6ssze 5 perc alatt elk\u00e9sz\u00edthet\u0151! T\u00f6k\u00e9letes reggelire vagy egy gyors nassolnival\u00f3nak! Keksz (kb.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=\/wp\/v2\/posts\/357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=357"}],"version-history":[{"count":1,"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=\/wp\/v2\/posts\/357\/revisions"}],"predecessor-version":[{"id":359,"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=\/wp\/v2\/posts\/357\/revisions\/359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=\/wp\/v2\/media\/358"}],"wp:attachment":[{"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptek.techevs.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}